How to Pack for a Work Trip

How to Pack for a Work Trip

If, like me, you travel for work, I'd bet good money that you've also stared into an empty suitcase the night before a trip struggling to decide what to pack, stressing about forgetting something important, and wondering how close you are to that pesky airline weight limit. You can probably relate to feeling like your [...]

Shreddin’ For the Weddin’ – Five Ways I’m Upping My Fitness In Preparation for the Big Day

Shreddin’ For the Weddin’ – Five Ways I’m Upping My Fitness In Preparation for the Big Day

Since moving to New Zealand, I've been pretty slack on the fitness front, but with the wedding just around the corner, I'm feeling motivated to get back into the swing of things. With five months to go before the big day, I've been looking for ways to get more active, drop a few kgs, and tone up on a budget.  Here's what I've been doing to kickstart my fitness and get shreddin' for the weddin'...